Conflict happens: What do we do?
October 17th, 2018 – Conversations , Guest Writers
You have plans to take a road trip to visit a college friend in another state. Your parents tell you that it’s not safe and you cannot take the car. What do you do?
Your professor hands you your homework with a note saying, “We need to talk” at 4pm on a Friday. He’s out until Monday and you stew about it all weekend. What do you say?
Your roommate continues to leave dirty dishes in the sink, clothes in the washer, and invite friends to sleep over after repeated requests to stop. How do you handle the next conversation?
Practical tips for dealing with anxiety
October 17th, 2018 – Anxiety
Anxiety, no matter what form it chooses to show itself, tends to cause similar reactions within our minds and bodies: Our hearts pound, our breathing intensifies, our minds feel out of control which makes us feel powerless against ourselves.Read More
Love: Noun or Verb?
February 27th, 2018 – Notes From Jenn
As we wrap up February, a month full of red hearts, stomachache inducing amounts of chocolate, and kitschy valentine’s cards, I can’t help but think on the word LOVE. Love is a word with so many meanings, and -- at times — so little meaning. So my curiosity caused me to do some digging into how love and mental health are connected.Read More