Why she is a part of U!Shine
Alison believes that at our core we are all created just as we were intended to be. Often, the things we struggle with the most are a part of what makes us so unique and special. She believes that embracing our "flaws" can lead us to our true purpose and fulfillment.
What makes her smile?
Watching other people smile. Smiles are truly contagious, and observing happiness in other people always brightens her day.
More about Alison
She has been a Licensed Professional Counselor for 5 years. She earned her Bachelors Degree in Psychology and a Masters of Science in Counseling Psychology. Alison currently works in private practice in Edmond and has extensive experience supporting people working through eating disorders and going through transitional periods in their lives. She grew up in Mustang, OK in a family of all sisters and is now raising her family of all sons. Alison loves to travel and spend as much time with her family as possible.
HOW DOES SHE STAY MENTALLY FIT?
Alison believes that the best way to stay mentally fit is to do your best to live a balanced life. She has found in order to live her day with purpose she has to start her day intentionally. This includes taking time to focus on her spiritual, physical, and emotional self before stepping out into the world. She also believes in coffee. Lots of coffee.