Healthy Habits is a 12-session, mental & emotional wellness curriculum that opens conversations and practices around HOW to be mentally & emotionally well and resilient. It is structured around the 12 research-informed protective factors supported by The World Health Organization and many others. We learned it doesn’t matter if you’re 7 or 70, there are specific things we all need to do to support mental and emotional well-being and resilience. The Healthy Habits curricula was created to encourage.