Want to follow Healthy Habits on your own or with a group of friends?
This Healthy Habits plan is an individual study & guided journal. Our whole community benefits when we take care of ourselves first, then help others.
We believe in mental health education for all. We work to ensure our programs are accessible to anyone who needs them.
Donations help us provide this curriculum for free (the digital journal is valued at $25 per download).
If you are one who needs access at no charge, please accept this as our gift. If you are able to donate to help maintain accessibility for others, your gift will be shared with others.
Want to follow Healthy Habits on your own or with a group of friends?
This Healthy Habits plan is an individual study & guided journal. Our whole community benefits when we take care of ourselves first, then help others.
We believe in mental health education for all. We work to ensure our programs are accessible to anyone who needs them.
Donations help us provide this curriculum for free (the digital journal is valued at $25 per download).
If you are one who needs access at no charge, please accept this as our gift. If you are able to donate to help maintain accessibility for others, your gift will be shared with others.